Vibration therapy tremendous in WBV
Whole body vibration imparted trough a machine built for the purpose has tremendous therapy powers. That is why the machine has found palace in the exercise room of several corporate offices, retirement rooms, physiotherapy centers and many hospitals. One spell of 8 to 10 minutes is enough to do magic to our fitness. The blood circulation improves. The bones and muscles become strong. Joint pains in older people are cured.
When a 50 year old man is discharged from the hospital after a surgery he is prescribed physical exercises. He is provided training in them while in the hospital. Once he returns home the exercises are happily forgotten. The vibration machine is so easy to handle that the person goes into vibration therapy that act faster than the other kid of exercises. The exercises otherwise sometimes demand massaging some parts in certain kinds of illness. Vibration therapy does the massaging. One can feel the vibration in every part of the body.
Vibration therapy increases the strength of muscles and bones, improves flexibility and increases metabolism with better circulation of blood Ageing is deferred forever. Old people can successfully combat joint pain and osteoporosis. In people burdened by insomnia a few minutes on the vibration machine before going to bed improves their sleep. Sleeping tablets can be thrown away.
